Soul of Light

Concentration in Meditation

Concentration in meditation is the path to success. Concentration leads to meditation. Improve the mind on an object both inside and outside the body. First, cleanse the mind through the practice of correct behavior and then practice concentration. Concentration without purity of mind is of no use. There are some occultists who have concentration. But… Detail

Bhakti Yoga in Uttara Kanda

Bhakti Yoga in Uttara Kanda

In Uttara Kanda, the last chapter of Ramacharitamanas, Kaka Bhusundi, the enlightened crow, is explaining to Garuda, the king of birds, the distinction between Jnana and Bhakti. We saw that the lamp of consciousness was lit by buddhi, the higher mind, with the flame of the fire of yoga, thus illumining the heart space so… Detail

Kundalini Awakening

Awakening of Kundalini and Chakras

All the chakras are directly connected through Ida and Pingala Nadis to each and every organ in the body in that particular area. For instance, Swadhisthana chakra is directly connected through the nerve channels with the urogenital and ovarian system. Anahata chakra is connected with the cardiovascular system and the lungs. Vishuddhi chakra is connected… Detail

The Prana

Prana (Chi) – Life Energy

In the perspective of Yoga, prana is the primordial energy of the universe. Prana is dispersed through the entire material world. “Prana is both macrocosmic and microcosmic and is the substratum of all life. Prana or Chi is the universal energy or life force. It is the collective total of all energy in the universe,… Detail

3 Granthi in Kundalini Yoga

In Kundalini Yoga, it is said that there are three Granthi can be responsible for preventing prana from rising up through Sushumna Nadi. This Granthi three knots prevent one’s full potential from Kundalini rising energy. These three knots are Brahma Granthi, Vishnu Granthi and Rudra Granthi. They also relate to the Prakritis three Gunas (Tamas,… Detail


Meditation in daily life

Meditation is a movement into the whole of how we live, how we behave, whether we have fears, anxieties, sorrows; whether we are everlastingly pursuing pleasure; and whether we have built images about ourselves and about others. That is all part of our life, and in the understanding of that life and the various issues… Detail