Hasta Yoga Mudra Guides

Hindu mudras and yoga have been popular in the East for more than 4000 years. But they are still relatively unknown. In this guide, I will fully reveal everything there is to know about the movements of the hands and the spiritual body position of this mudra. The purpose of the article with this guide… Detail



Hamsa & Soham Shiva Mantra

The Hamsa is one of the key concepts in Vedic, Yogic and Tantric thought. Along with the Kundalini, it holds many secrets of deeper Yoga practices. Indeed without understanding the Hamsa, the Kundalini force cannot likely be properly developed or understood. Haṁsa means swan. Hamsa is formed from two words haṁ and sa. This is… Detail



Opens Universal Thoughts

The mind of an individual is a part of the cosmic universal mind. We must understand that our individual mind is part of the universal mind. The space in this room is an individual space, but it is also a part of greater space. Because you have four walls around it, you call it your… Detail



Soul of Light

Concentration in Meditation

Concentration in meditation is the path to success. Concentration leads to meditation. Improve the mind on an object both inside and outside the body. First, cleanse the mind through the practice of correct behavior and then practice concentration. Concentration without purity of mind is of no use. There are some occultists who have concentration. But… Detail



Bhakti Yoga in Uttara Kanda

Bhakti Yoga in Uttara Kanda

In Uttara Kanda, the last chapter of Ramacharitamanas, Kaka Bhusundi, the enlightened crow, is explaining to Garuda, the king of birds, the distinction between Jnana and Bhakti. We saw that the lamp of consciousness was lit by buddhi, the higher mind, with the flame of the fire of yoga, thus illumining the heart space so… Detail



Kundalini Awakening

Awakening of Kundalini and Chakras

All the chakras are directly connected through Ida and Pingala Nadis to each and every organ in the body in that particular area. For instance, Swadhisthana chakra is directly connected through the nerve channels with the urogenital and ovarian system. Anahata chakra is connected with the cardiovascular system and the lungs. Vishuddhi chakra is connected… Detail



The Prana

Prana (Chi) – Life Energy

In the perspective of Yoga, prana is the primordial energy of the universe. Prana is dispersed through the entire material world. “Prana is both macrocosmic and microcosmic and is the substratum of all life. Prana or Chi is the universal energy or life force. It is the collective total of all energy in the universe,… Detail



3 Granthi in Kundalini Yoga

In Kundalini Yoga, it is said that there are three Granthi can be responsible for preventing prana from rising up through Sushumna Nadi. This Granthi three knots prevent one’s full potential from Kundalini rising energy. These three knots are Brahma Granthi, Vishnu Granthi and Rudra Granthi. They also relate to the Prakritis three Gunas (Tamas,… Detail